Podcast Episodes
Episode 15: Fitness, Nutrition and Hormone Health Expert Corry Mathews
Got to chat with Corry Matthews, a fitness, nutrition, and hormone health expert for women, with over 25 years of exp...
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Episode 14: Tools for Training Your Body, Mind, and Spirit
Some of the tools I use when training my body, mind, and spirit. Here are some links from the episode: https://kindne...
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Episode 13: Indian Student Placement Program
I had an opportunity to talk about the Indian Student Placement Program with my cousin and 2 of her sisters that were...
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Episode 12: Self Reliance
Changing out a part on my car and saving a good amount of money, got me thinking about how we could be more self-suff...
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Episode 11: Pioneers and Change
Solo again this week. Just some thoughts about getting outside our comfort zone to improve our outlook.
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Episode 10: Preston Piper -You are exactly who God needs
Had a chance to sit with Preston Pyper that led to some amazing conversations about suffering and being what God need...
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Episode 9: The Word of Wisdom and Food Noice
Solo mio again this week. I wanted to chat about the Word of Wisdom and food noise. I also added a recipe for my Hone...
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Episode 8: Finding ways to move
Just a quick solo episode this week about finding ways to move your body, mind, and spirit.
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Episode 7: Kai Danse
Had the opportunity to sit down with Kai Dansie and talk music, the spirit, and fitness.
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Episode 6: Mary Jenkins IFBB Bikini Bodybuilder
After 2 failed attempts we finally were able to sit down with Mary Jenkins, IFBB Pro Bikini Bodybuilder and member of...
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Episode 5: Scott Pineda and Ashley Thornton
We tried something new on this episode, an in-person interview with two of my favorite people, Scott Pineda (aka, Jag...
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Episode 4: My Sister Amanda!
My sister and I discuss Yoga, addiction, and recovery from a physical and spiritual vantage point. We unpack a lot an...
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Episode 3: Nikki Kelly and Celestial Intimacy
Check out my interview with Nikki Kelly, a sex educator with a master's degree in Sexology whose life has been anythi...
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Episode 2: Food and Grace
Had the opportunity to host my good friend Ricky and discuss his fitness journey. Some great discussion about giving...
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Episode 1: Heart, Might, Mind, and Strength
The first episode of our new podcast, and by our, I mean ME! Scriptures in this episode: Doctrine and Covenants 4
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