Podcast Episodes

Episode 8: Finding ways to move

Episode 8: Finding ways to move

Just a quick solo episode this week about finding ways to move your body, mind, and spirit.

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Episode 7: Kai Danse

Episode 7: Kai Danse

Had the opportunity to sit down with Kai Dansie and talk music, the spirit, and fitness.

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Episode 6: Mary Jenkins IFBB Bikini Bodybuilder

Episode 6: Mary Jenkins IFBB Bikini Bodybuilder

After 2 failed attempts we finally were able to sit down with Mary Jenkins, IFBB Pro Bikini Bodybuilder and member of...

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Episode 5: Scott Pineda and Ashley Thornton

Episode 5: Scott Pineda and Ashley Thornton

We tried something new on this episode, an in-person interview with two of my favorite people, Scott Pineda (aka, Jag...

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Episode 4: My Sister Amanda!

Episode 4: My Sister Amanda!

My sister and I discuss Yoga, addiction, and recovery from a physical and spiritual vantage point. We unpack a lot an...

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Episode 3: Nikki Kelly and Celestial Intimacy

Episode 3: Nikki Kelly and Celestial Intimacy

Check out my interview with Nikki Kelly, a sex educator with a master's degree in Sexology whose life has been anythi...

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Episode 2: Food and Grace

Episode 2: Food and Grace

Had the opportunity to host my good friend Ricky and discuss his fitness journey. Some great discussion about giving...

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Episode 1: Heart, Might, Mind, and Strength

Episode 1: Heart, Might, Mind, and Strength

The first episode of our new podcast, and by our, I mean ME! Scriptures in this episode: Doctrine and Covenants 4

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